I am trying to write once a day.  Some days are tougher than others.  Like today.  I have been up since 4 AM sick to my stomach.  It hurts like hell.  I still went to work and drove uncomfortably.  All that good stuff.  I lost track how many times I ran to the bathroom in the last near 24 hours.  Hurts.  So this is all you get tonight.  I have tomorrow off and hopefully everything is better by then.